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where are we

where are we now where are we headed

Where are we now where are we headed It seems unknown and uncertain at these times in life, where we get a dramatic shake up from our day to day living. It could be many things that bring these...

25 March 2020

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You Have Choice

You Have Choice

08 January 2020

Intentions are merely conscious choices. Conscious choices are not dictated by fear, doubt, old habits and patterns or even a particular outcome. And just think; We make hundreds of choices a day and...

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Discomfort

Discomfort

20 November 2019

A quote a friend sent got me contemplating. This is the quote - Whatever makes you uncomfortable is your biggest opportunity for growth. This resonates with me, how about you? Really this quote this...

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reflections

reflections

18 November 2019

Reflections To look back on my past experiences to examine what emerges. Maybe like an integration process for meeting myself really more presently here and now. The entanglement that maybe within...

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fluid

04 November 2019

Fluid The emotions I feel are real and true for me, just as yours are for you. My process to feel with more ity is something I am learning. This can be challenging at times to own them fully as I...

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unpredictable

unpredictable

30 October 2019

Unpredictable To be is something I value and a quality I am valuing more. To be unpredictable as a human being, to surrender to the sacredness of humanness. This may even be something we strive for,...

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Purpose

Purpose

23 October 2019

Gathering some new insight on my own purpose. Its interesting to lock in what I think it is and then in an instant it changes. Nothing is ever fixed, it is universal law that everything is always in...

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Personal Growth

Personal Growth

16 October 2019

As I do the inner work I come to share that with you, as what good is all these learning's and new knowledge without sharing. If you are a genuine seeker for truth where you are looking is key. ...

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climbing

climbing

14 October 2019

Climbing As a teacher of yoga the practice is so broad but the foundations are solid and a superlative entry point into the self. Climbing among the yoga practices is many false misleading ideas...

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significance

significance

07 October 2019

SignificanceOur actions are not defined as being right or wrong, this is about choice and what will this choice create. Would you say its our individual and collective responsibility to take care of...

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To be or

To be or not to be

30 September 2019

Feeling more introverted today, a season I have found myself in before and a season I call incubation. There is some familiarity as I observe, listen, feel and sense to navigate my emotions in a more...

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Today

Today

23 September 2019

There is much on offer being in the present moment, whatever I sense, observe or be part of is right here. This is my today starting like any other day, I wake and enter Maya with my daily rituals...

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Limitations

Limitations

20 September 2019

More inquiry today on the limitations that bind me to the body and the minds obsession. I am grateful to have enriched my spiritual journey through the yogic practices and awareness into the...

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